In practice
In practice : Shinrin Yoku / forest therapy sessions
For the moment, the forest therapy sessions take place in the forest of Soignes, in Brussels (Belgium), in different places.
They can be organized elsewhere on request for a minimum of 4 participants.
No special equipment or material is needed for forest therapy: warm clothes – we don’t move a lot – and comfortable shoes is all you need.
I make sure the groups are not too large – maximum 8 people – to keep the experience comfortable for everyone.
The sessions last an average of 3 hours – that’s the time it takes for our body to feel the benefits of the forest – and cost 45 €.
It is also possible to do individual sessions: they cost 95 € (3 hours).
For the dates and locations of group sessions, see the agenda hereunder :
For individual sessions, Contact me
Next dates:
– Friday June, 16th, 2023
– Sunday June 25th, 2023
– Friday June 30th, 2023
– Saterday July 15th, 2023
– Friday July 21st, 2023
The sessions take place even in the event of rain unless the weather is really too bad. In this case, your registration may be postponed to a later date.
In the event of a last-minute cancellation, if you let me know, you can postpone your registration to a later date.
If I am not notified at least 24 hours beforehand, the session will be due.
After your registration, you will receive an email with more information about the place; as well as my phone number.
Testimonials
