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Friends of nature, welcome to my website,
You’ve probably noticed that when we go for a walk in the woods, we feel good and full of energy. Did you know that the sounds and smells of nature have a great influence on our morale and our well-being? It is as if our body, recognizing the environment it originated from, could finally relax.
In reality, it goes even further: trees produce volatile molecules – terpenes – which allow them to communicate with each other, but also… with us! This is how they positively influence our immune system and our subconscious mind. And this partly explains the benefits of forest therapy.
See the Page on Shinrin Yoku for more information.
As a certified guide, I guide you into the forest so that you can fully benefit from what trees have to offer us.
Plants can also help us heal or feel better when they are in the form of herbal teas, essential oils or drops. Gemmotherapy (buds) and aromatherapy (essential oils) have developed considerably in recent years, offering an alternative or a complement to conventional medical care.
I help you choose the most suitable according to your physical and mental state.
See the page on Phytotherapy.
Magda
Certified forest therapy/Shinrin Yoku guide
Phyto-aromatherapy and gemmotherapy practitioner
